Phrase Bank part 2
Part 8: POSSESSION, LACK & NEED
Expressions describing having, not having, wanting, and requiring things.
8A: POSSESSION & HAVING
| # | Expression | Fixed Frame | Variable Slot | Example Sentences |
|---|---|---|---|---|
| 1 | have access to | have access to ___ | noun | Not everyone has access to clean water. |
| 2 | have a hold on | have a hold on ___ | noun | The company has a strong hold on the market. |
| 3 | have a grip on | have a grip on ___ | noun | She has a good grip on the situation. |
| 4 | have a grasp of | have a grasp of ___ | noun | He has a solid grasp of the basics. |
| 5 | have a handle on | have a handle on ___ | noun | I finally have a handle on this project. |
| 6 | have a stake in | have a stake in ___ | noun | Everyone has a stake in this decision. |
| 7 | have a share in | have a share in ___ | noun | They all have a share in the profits. |
| 8 | have a say in | have a say in ___ | noun | Employees should have a say in policy. |
| 9 | have a hand in | have a hand in ___ | noun | She had a hand in planning the event. |
| 10 | have a part in | have a part in ___ | noun | I wanted to have a part in the project. |
| 11 | have a role in | have a role in ___ | noun | Technology has a role in education. |
| 12 | have a place in | have a place in ___ | noun | Everyone has a place in this team. |
| 13 | have a voice in | have a voice in ___ | noun | Citizens deserve a voice in government. |
| 14 | have a claim to | have a claim to ___ | noun | He has a legitimate claim to the title. |
| 15 | have a right to | have a right to ___ | noun | You have a right to your opinion. |
| 16 | be in possession of | be in possession of ___ | noun | He was in possession of stolen goods. |
| 17 | come into possession of | come into possession of ___ | noun | She came into possession of rare documents. |
| 18 | take possession of | take possession of ___ | noun | They took possession of the house last week. |
| 19 | get hold of | get hold of ___ | noun | I need to get hold of that book. |
| 20 | get my hands on | get [my/your/his] hands on ___ | noun | I can't wait to get my hands on that phone. |
| 21 | lay my hands on | lay [my/your/his] hands on ___ | noun | I'll help you if I can lay my hands on the file. |
| 22 | get ahold of | get ahold of ___ | noun | Try to get ahold of the manager. |
| 23 | hang on to | hang on to ___ | noun | Hang on to your receipts. |
| 24 | hold on to | hold on to ___ | noun | She held on to hope. |
| 25 | cling to | cling to ___ | noun | He still clings to old traditions. |
| 26 | hold dear | hold ___ dear | noun | She holds her family dear. |
| 27 | treasure | treasure ___ | noun | I treasure those memories. |
| 28 | cherish | cherish ___ | noun | He cherishes every moment with his kids. |
| 29 | take pride in | take pride in ___ | noun / V-ing | She takes pride in her work. |
| 30 | pride myself on | pride [myself/yourself/himself] on ___ | noun / V-ing | I pride myself on my punctuality. |
8B: LACK & ABSENCE
| # | Expression | Fixed Frame | Variable Slot | Example Sentences |
|---|---|---|---|---|
| 31 | lack of | lack of ___ | noun | There's a serious lack of funding. |
| 32 | be lacking in | be lacking in ___ | noun | The report is lacking in detail. |
| 33 | be devoid of | be devoid of ___ | noun | His speech was devoid of emotion. |
| 34 | be void of | be void of ___ | noun | The contract is void of legal standing. |
| 35 | be bereft of | be bereft of ___ | noun | She was bereft of hope. |
| 36 | be deprived of | be deprived of ___ | noun | Children shouldn't be deprived of education. |
| 37 | be stripped of | be stripped of ___ | noun | He was stripped of his title. |
| 38 | be starved of | be starved of ___ | noun | The project is starved of resources. |
| 39 | be short of | be short of ___ | noun | We're short of staff this week. |
| 40 | be short on | be short on ___ | noun | I'm short on patience today. |
| 41 | be low on | be low on ___ | noun | We're running low on supplies. |
| 42 | be fresh out of | be fresh out of ___ | noun | Sorry, we're fresh out of milk. |
| 43 | be out of | be out of ___ | noun | We're out of options. |
| 44 | run out of | run out of ___ | noun | I ran out of time. |
| 45 | be in short supply | be in short supply | — | Patience is in short supply today. |
| 46 | go without | go without ___ | noun | They had to go without food for days. |
| 47 | do without | do without ___ | noun | I can do without the drama. |
| 48 | make do without | make do without ___ | noun | We'll have to make do without a car. |
| 49 | dispense with | dispense with ___ | noun | Let's dispense with the formalities. |
| 50 | forgo | forgo ___ | noun | She decided to forgo dessert. |
| 51 | give up | give up ___ | noun | He gave up smoking last year. |
| 52 | part with | part with ___ | noun | I hate to part with this old jacket. |
| 53 | let go of | let go of ___ | noun | You need to let go of the past. |
| 54 | lose sight of | lose sight of ___ | noun | Don't lose sight of your goals. |
| 55 | lose track of | lose track of ___ | noun | I lost track of the time. |
| 56 | lose touch with | lose touch with ___ | noun | She lost touch with reality. |
| 57 | lose hold of | lose hold of ___ | noun | He lost hold of the rope. |
| 58 | lose grip on | lose grip on ___ | noun | She's losing grip on her emotions. |
| 59 | miss out on | miss out on ___ | noun | Don't miss out on this opportunity. |
| 60 | be at a loss for | be at a loss for ___ | noun | I'm at a loss for words. |
8C: NEED & NECESSITY
| # | Expression | Fixed Frame | Variable Slot | Example Sentences |
|---|---|---|---|---|
| 61 | be in need of | be in need of ___ | noun | The building is in need of repair. |
| 62 | be in desperate need of | be in desperate need of ___ | noun | They're in desperate need of help. |
| 63 | be in dire need of | be in dire need of ___ | noun | The region is in dire need of water. |
| 64 | be in urgent need of | be in urgent need of ___ | noun | We're in urgent need of volunteers. |
| 65 | stand in need of | stand in need of ___ | noun | The system stands in need of reform. |
| 66 | have need of | have need of ___ | noun | I have no need of your advice. |
| 67 | there's a need for | there's a need for ___ | noun | There's a growing need for affordable housing. |
| 68 | there's no need for | there's no need for ___ | noun | There's no need for alarm. |
| 69 | there's no need to | there's no need to ___ | verb | There's no need to apologize. |
| 70 | feel the need to | feel the need to ___ | verb | I felt the need to speak up. |
| 71 | see the need for | see the need for ___ | noun | I don't see the need for change. |
| 72 | meet the need for | meet the need for ___ | noun | This policy meets the need for reform. |
| 73 | fulfill the need for | fulfill the need for ___ | noun | The program fulfills a need for training. |
| 74 | address the need for | address the need for ___ | noun | We must address the need for diversity. |
| 75 | cater to the needs of | cater to the needs of ___ | noun | The hotel caters to the needs of business travelers. |
| 76 | attend to the needs of | attend to the needs of ___ | noun | Nurses attend to the needs of patients. |
| 77 | be a must | be a must | — | This book is a must for students. |
| 78 | be a necessity | be a necessity | — | A car is a necessity in rural areas. |
| 79 | be essential for | be essential for ___ | noun / V-ing | Sleep is essential for good health. |
| 80 | be vital for | be vital for ___ | noun / V-ing | Exercise is vital for mental health. |
| 81 | be crucial for | be crucial for ___ | noun / V-ing | Timing is crucial for success. |
| 82 | be critical for | be critical for ___ | noun / V-ing | Funding is critical for research. |
| 83 | be indispensable for | be indispensable for ___ | noun / V-ing | He's indispensable for the team. |
| 84 | be imperative that | be imperative that ___ | clause | It's imperative that we act now. |
| 85 | can't do without | can't do without ___ | noun | I can't do without my morning coffee. |
| 86 | can't live without | can't live without ___ | noun | She can't live without her phone. |
| 87 | can't go without | can't go without ___ | noun | He can't go without checking his email. |
| 88 | can't manage without | can't manage without ___ | noun | We can't manage without your help. |
| 89 | can't function without | can't function without ___ | noun | I can't function without sleep. |
| 90 | call for | call for ___ | noun | This situation calls for patience. |
8D: WANT, DESIRE & PREFERENCE
| # | Expression | Fixed Frame | Variable Slot | Example Sentences |
|---|---|---|---|---|
| 91 | be dying for | be dying for ___ | noun | I'm dying for a cup of coffee. |
| 92 | be dying to | be dying to ___ | verb | I'm dying to meet her. |
| 93 | be longing for | be longing for ___ | noun | She's longing for home. |
| 94 | be longing to | be longing to ___ | verb | He's longing to travel again. |
| 95 | be yearning for | be yearning for ___ | noun | They're yearning for freedom. |
| 96 | be craving | be craving ___ | noun | I'm craving chocolate right now. |
| 97 | be itching to | be itching to ___ | verb | She's itching to get started. |
| 98 | be eager to | be eager to ___ | verb | He's eager to learn. |
| 99 | be keen on | be keen on ___ | noun / V-ing | She's keen on hiking. |
| 100 | be keen to | be keen to ___ | verb | I'm keen to try it. |
| 101 | have a craving for | have a craving for ___ | noun | I have a craving for sushi. |
| 102 | have a desire for | have a desire for ___ | noun | He has a strong desire for success. |
| 103 | have a taste for | have a taste for ___ | noun | She has a taste for adventure. |
| 104 | have an appetite for | have an appetite for ___ | noun | He has an appetite for risk. |
| 105 | have a thirst for | have a thirst for ___ | noun | She has a thirst for knowledge. |
| 106 | have a hunger for | have a hunger for ___ | noun | He has a hunger for success. |
| 107 | have a passion for | have a passion for ___ | noun | She has a passion for music. |
| 108 | have a weakness for | have a weakness for ___ | noun | I have a weakness for sweets. |
| 109 | have a soft spot for | have a soft spot for ___ | noun | He has a soft spot for old movies. |
| 110 | have an eye for | have an eye for ___ | noun | She has an eye for detail. |
| 111 | have a nose for | have a nose for ___ | noun | He has a nose for business. |
| 112 | have an ear for | have an ear for ___ | noun | She has an ear for languages. |
| 113 | have a knack for | have a knack for ___ | noun / V-ing | He has a knack for fixing things. |
| 114 | have a flair for | have a flair for ___ | noun | She has a flair for design. |
| 115 | have a gift for | have a gift for ___ | noun / V-ing | He has a gift for storytelling. |
| 116 | have a talent for | have a talent for ___ | noun / V-ing | She has a talent for making people laugh. |
| 117 | would rather | would rather ___ (than ___) | verb (+ verb optional) | I'd rather stay home than go out. |
| 118 | would sooner | would sooner ___ (than ___) | verb (+ verb optional) | I'd sooner quit than compromise my values. |
| 119 | would prefer to | would prefer to ___ | verb | I'd prefer to discuss this later. |
| 120 | have a preference for | have a preference for ___ | noun | She has a preference for window seats. |
| 121 | lean toward | lean toward ___ | noun / V-ing | I'm leaning toward the cheaper option. |
| 122 | gravitate toward | gravitate toward ___ | noun | People gravitate toward confident leaders. |
| 123 | be drawn to | be drawn to ___ | noun | I've always been drawn to the arts. |
| 124 | be inclined to | be inclined to ___ | verb | I'm inclined to agree with you. |
| 125 | be tempted to | be tempted to ___ | verb | I was tempted to say something. |
8E: SUFFICIENCY & ADEQUACY
| # | Expression | Fixed Frame | Variable Slot | Example Sentences |
|---|---|---|---|---|
| 126 | have enough | have enough ___ | noun | Do we have enough time? |
| 127 | have plenty of | have plenty of ___ | noun | We have plenty of food. |
| 128 | have more than enough | have more than enough ___ | noun | There's more than enough for everyone. |
| 129 | have what it takes | have what it takes (to ___) | verb (optional) | She has what it takes to succeed. |
| 130 | be up to the task | be up to the task | — | I'm not sure he's up to the task. |
| 131 | be up to the job | be up to the job | — | Are you sure you're up to the job? |
| 132 | be up to scratch | be up to scratch | — | His work isn't up to scratch. |
| 133 | be up to par | be up to par | — | The quality isn't up to par. |
| 134 | be up to standard | be up to standard | — | The product must be up to standard. |
| 135 | be up to snuff | be up to snuff | — | His performance isn't up to snuff. |
| 136 | meet the requirements | meet the requirements (of/for ___) | noun (optional) | You must meet the requirements for admission. |
| 137 | meet the standards | meet the standards (of ___) | noun (optional) | This doesn't meet the standards. |
| 138 | meet the criteria | meet the criteria (for ___) | noun (optional) | She meets all the criteria for the job. |
| 139 | satisfy the requirements | satisfy the requirements (of/for ___) | noun (optional) | This satisfies the requirements for graduation. |
| 140 | fulfill the requirements | fulfill the requirements (of/for ___) | noun (optional) | He fulfilled all the requirements. |
| 141 | live up to expectations | live up to expectations | — | The movie didn't live up to expectations. |
| 142 | come up to expectations | come up to expectations | — | The service didn't come up to expectations. |
| 143 | fall short of expectations | fall short of expectations | — | Results fell short of expectations. |
| 144 | make do with | make do with ___ | noun | We'll have to make do with what we have. |
| 145 | get by with | get by with ___ | noun | I can get by with very little sleep. |
| 146 | get by on | get by on ___ | noun | She gets by on a small salary. |
| 147 | scrape by on | scrape by on ___ | noun | They scrape by on minimum wage. |
| 148 | make ends meet | make ends meet | — | It's hard to make ends meet these days. |
| 149 | keep my head above water | keep [my/your/his] head above water | possessive | I'm barely keeping my head above water. |
| 150 | have enough on my plate | have enough on [my/your/his] plate | possessive | I already have enough on my plate. |
| 151 | have too much on my plate | have too much on [my/your/his] plate | possessive | She has too much on her plate right now. |
| 152 | have my hands full | have [my/your/his] hands full | possessive | I have my hands full with the kids. |
| 153 | be stretched thin | be stretched thin | — | Resources are stretched thin. |
| 154 | be spread thin | be spread thin | — | The team is spread too thin. |
| 155 | be overloaded with | be overloaded with ___ | noun | I'm overloaded with work. |
| 156 | be swamped with | be swamped with ___ | noun | We're swamped with orders. |
| 157 | be inundated with | be inundated with ___ | noun | They were inundated with complaints. |
| 158 | be overwhelmed by | be overwhelmed by ___ | noun | She was overwhelmed by the response. |
| 159 | be snowed under with | be snowed under with ___ | noun | I'm snowed under with paperwork. |
| 160 | be up to my ears in | be up to [my/your/his] ears in ___ | noun | I'm up to my ears in debt. |
| 161 | be up to my neck in | be up to [my/your/his] neck in ___ | noun | She's up to her neck in work. |
| 162 | be drowning in | be drowning in ___ | noun | He's drowning in emails. |
| 163 | be buried under | be buried under ___ | noun | I'm buried under a mountain of tasks. |
| 164 | be weighed down by | be weighed down by ___ | noun | She's weighed down by responsibilities. |
| 165 | be bogged down in | be bogged down in ___ | noun | We got bogged down in details. |
Part 10: CONTROL, INFLUENCE & POWER
Expressions describing authority, dominance, manipulation, and influence over situations and people.
10A: CONTROL & AUTHORITY
| # | Expression | Fixed Frame | Variable Slot | Example Sentences |
|---|---|---|---|---|
| 1 | be in control of | be in control of ___ | noun | She's in control of the situation. |
| 2 | be in charge of | be in charge of ___ | noun | He's in charge of the project. |
| 3 | be in command of | be in command of ___ | noun | The general is in command of the troops. |
| 4 | take control of | take control of ___ | noun | She took control of the meeting. |
| 5 | take charge of | take charge of ___ | noun | He took charge of the situation. |
| 6 | take command of | take command of ___ | noun | She took command of the team. |
| 7 | take over | take over ___ | noun | He took over the company last year. |
| 8 | take the reins | take the reins (of ___) | noun (optional) | She's ready to take the reins. |
| 9 | take the helm | take the helm (of ___) | noun (optional) | He took the helm of the organization. |
| 10 | take the lead | take the lead (in ___) | noun (optional) | She took the lead in the negotiations. |
| 11 | take the wheel | take the wheel | — | It's time for you to take the wheel. |
| 12 | be at the helm of | be at the helm of ___ | noun | She's at the helm of a major corporation. |
| 13 | be at the wheel | be at the wheel | — | He's at the wheel now. |
| 14 | be behind the wheel | be behind the wheel (of ___) | noun (optional) | She's behind the wheel of a billion-dollar company. |
| 15 | hold the reins | hold the reins (of ___) | noun (optional) | He still holds the reins of power. |
| 16 | have a grip on | have a grip on ___ | noun | She has a firm grip on the department. |
| 17 | have a hold on | have a hold on ___ | noun | He has a strong hold on the market. |
| 18 | keep a grip on | keep a grip on ___ | noun | Try to keep a grip on your emotions. |
| 19 | keep a hold on | keep a hold on ___ | noun | She keeps a tight hold on finances. |
| 20 | lose grip on | lose grip on ___ | noun | He's losing grip on reality. |
| 21 | lose hold of | lose hold of ___ | noun | She lost hold of the situation. |
| 22 | lose control of | lose control of ___ | noun | He lost control of the car. |
| 23 | get out of hand | get out of hand | — | Things got out of hand quickly. |
| 24 | get out of control | get out of control | — | The situation got out of control. |
| 25 | spin out of control | spin out of control | — | Everything spun out of control. |
| 26 | spiral out of control | spiral out of control | — | Costs have spiraled out of control. |
| 27 | bring under control | bring ___ under control | noun | They brought the fire under control. |
| 28 | keep under control | keep ___ under control | noun | Keep your temper under control. |
| 29 | get under control | get ___ under control | noun | We need to get spending under control. |
| 30 | have under control | have ___ under control | noun | Don't worry, I have everything under control. |
10B: INFLUENCE & MANIPULATION
| # | Expression | Fixed Frame | Variable Slot | Example Sentences |
|---|---|---|---|---|
| 31 | have influence over | have influence over ___ | noun | She has considerable influence over him. |
| 32 | have an effect on | have an effect on ___ | noun | Diet has a direct effect on health. |
| 33 | have an impact on | have an impact on ___ | noun | Technology has a huge impact on education. |
| 34 | exert influence on | exert influence on ___ | noun | He exerts a lot of influence on policy. |
| 35 | exert pressure on | exert pressure on ___ | noun | They exerted pressure on the government. |
| 36 | put pressure on | put pressure on ___ | noun | Don't put too much pressure on yourself. |
| 37 | bring pressure to bear on | bring pressure to bear on ___ | noun | They brought pressure to bear on the company. |
| 38 | bring to bear | bring ___ to bear (on ___) | noun (+ noun optional) | She brought all her skills to bear on the problem. |
| 39 | hold sway over | hold sway over ___ | noun | He holds sway over the entire industry. |
| 40 | have sway over | have sway over ___ | noun | She has little sway over his decisions. |
| 41 | have a say in | have a say in ___ | noun | Everyone should have a say in this. |
| 42 | have a voice in | have a voice in ___ | noun | Workers deserve a voice in management. |
| 43 | have a hand in | have a hand in ___ | noun | He had a hand in the scandal. |
| 44 | play a part in | play a part in ___ | noun | Luck played a part in his success. |
| 45 | play a role in | play a role in ___ | noun | She played a key role in the project. |
| 46 | pull strings | pull strings (for ___) | noun (optional) | He pulled strings to get the job. |
| 47 | pull the strings | pull the strings | — | She's the one pulling the strings. |
| 48 | call the shots | call the shots | — | He's the one calling the shots. |
| 49 | call the tune | call the tune | — | Whoever pays the piper calls the tune. |
| 50 | run the show | run the show | — | She basically runs the show around here. |
| 51 | wear the pants | wear the pants | — | She wears the pants in that relationship. |
| 52 | rule the roost | rule the roost | — | He rules the roost at home. |
| 53 | lay down the law | lay down the law | — | She laid down the law about curfew. |
| 54 | put my foot down | put [my/your/his] foot down | possessive | I finally put my foot down. |
| 55 | crack the whip | crack the whip | — | The boss is cracking the whip again. |
| 56 | twist my arm | twist [my/your/his] arm | possessive | You don't have to twist my arm. |
| 57 | bend over backwards | bend over backwards (for ___) | noun (optional) | She bent over backwards to help us. |
| 58 | wrap around my finger | wrap ___ around [my/your/his] finger | noun + possessive | She has him wrapped around her finger. |
| 59 | lead by the nose | lead ___ by the nose | noun | He's been led by the nose. |
| 60 | push around | push ___ around | noun | Stop pushing me around. |
10C: POWER & DOMINANCE
| # | Expression | Fixed Frame | Variable Slot | Example Sentences |
|---|---|---|---|---|
| 61 | have power over | have power over ___ | noun | She has no power over him anymore. |
| 62 | have authority over | have authority over ___ | noun | He has authority over the entire department. |
| 63 | have the upper hand | have the upper hand | — | We have the upper hand in negotiations. |
| 64 | gain the upper hand | gain the upper hand | — | She quickly gained the upper hand. |
| 65 | get the upper hand | get the upper hand | — | Don't let your emotions get the upper hand. |
| 66 | have the edge over | have the edge over ___ | noun | Our team has the edge over theirs. |
| 67 | have an advantage over | have an advantage over ___ | noun | She has a clear advantage over her competitors. |
| 68 | gain an advantage over | gain an advantage over ___ | noun | We need to gain an advantage over them. |
| 69 | hold all the cards | hold all the cards | — | Right now, they hold all the cards. |
| 70 | have all the cards | have all the cards | — | She has all the cards in this negotiation. |
| 71 | hold the key to | hold the key to ___ | noun | Education holds the key to success. |
| 72 | hold the answer to | hold the answer to ___ | noun | Science holds the answer to many mysteries. |
| 73 | be in the driver's seat | be in the driver's seat | — | After the merger, we'll be in the driver's seat. |
| 74 | be in the saddle | be in the saddle | — | She's firmly in the saddle now. |
| 75 | be on top | be on top (of ___) | noun (optional) | He likes to be on top of things. |
| 76 | come out on top | come out on top | — | In the end, she came out on top. |
| 77 | stay on top of | stay on top of ___ | noun | It's hard to stay on top of everything. |
| 78 | keep on top of | keep on top of ___ | noun | You need to keep on top of your emails. |
| 79 | get on top of | get on top of ___ | noun | I need to get on top of my workload. |
| 80 | rise to the top | rise to the top | — | She rose to the top through hard work. |
| 81 | climb to the top | climb to the top | — | He climbed to the top of his profession. |
| 82 | claw my way to the top | claw [my/your/his] way to the top | possessive | She clawed her way to the top. |
| 83 | fight my way to the top | fight [my/your/his] way to the top | possessive | He fought his way to the top. |
| 84 | work my way up | work [my/your/his] way up | possessive | She worked her way up from nothing. |
| 85 | move up the ranks | move up the ranks | — | He moved up the ranks quickly. |
| 86 | rise through the ranks | rise through the ranks | — | She rose through the ranks to become CEO. |
| 87 | throw my weight around | throw [my/your/his] weight around | possessive | He likes to throw his weight around. |
| 88 | flex my muscles | flex [my/your/his] muscles | possessive | The company is flexing its muscles. |
| 89 | show of force | show of force | — | It was merely a show of force. |
| 90 | wield power | wield power (over ___) | noun (optional) | He wields enormous power. |
10D: LACK OF CONTROL & POWERLESSNESS
| # | Expression | Fixed Frame | Variable Slot | Example Sentences |
|---|---|---|---|---|
| 91 | be out of my hands | be out of [my/your/his] hands | possessive | It's out of my hands now. |
| 92 | be beyond my control | be beyond [my/your/his] control | possessive | The delays are beyond our control. |
| 93 | have no control over | have no control over ___ | noun | I have no control over the outcome. |
| 94 | have no say in | have no say in ___ | noun | Employees have no say in this decision. |
| 95 | have no power over | have no power over ___ | noun | She has no power over what he does. |
| 96 | be at the mercy of | be at the mercy of ___ | noun | We're at the mercy of the weather. |
| 97 | be at someone's beck and call | be at [someone's] beck and call | possessive | She's always at his beck and call. |
| 98 | be under my thumb | be under [my/your/his] thumb | possessive | He has everyone under his thumb. |
| 99 | be in someone's pocket | be in [someone's] pocket | possessive | The politician is in their pocket. |
| 100 | be tied down | be tied down (by ___) | noun (optional) | I don't want to be tied down. |
| 101 | be held back | be held back (by ___) | noun (optional) | Don't be held back by fear. |
| 102 | be held hostage | be held hostage (by ___) | noun (optional) | We're being held hostage by circumstances. |
| 103 | be at a disadvantage | be at a disadvantage | — | We're at a disadvantage here. |
| 104 | be on the back foot | be on the back foot | — | The company has been on the back foot. |
| 105 | be backed into a corner | be backed into a corner | — | She felt backed into a corner. |
| 106 | be pushed into a corner | be pushed into a corner | — | He was pushed into a corner. |
| 107 | have my hands tied | have [my/your/his] hands tied | possessive | Sorry, my hands are tied. |
| 108 | be caught between a rock and a hard place | be caught between a rock and a hard place | — | I'm caught between a rock and a hard place. |
| 109 | be in a bind | be in a bind | — | We're really in a bind here. |
| 110 | be in a tight spot | be in a tight spot | — | She found herself in a tight spot. |
| 111 | be in a fix | be in a fix | — | We're in quite a fix. |
| 112 | be in a jam | be in a jam | — | He's in a jam and needs help. |
| 113 | be in a pickle | be in a pickle | — | Now we're in a real pickle. |
| 114 | be stuck between | be stuck between ___ and ___ | noun + noun | I'm stuck between two choices. |
| 115 | be torn between | be torn between ___ and ___ | noun + noun | She's torn between career and family. |
| 116 | have no choice but to | have no choice but to ___ | verb | I had no choice but to agree. |
| 117 | have no option but to | have no option but to ___ | verb | We have no option but to wait. |
| 118 | have no alternative but to | have no alternative but to ___ | verb | They had no alternative but to cancel. |
| 119 | be left with no choice | be left with no choice (but to ___) | verb (optional) | We were left with no choice. |
| 120 | be forced into | be forced into ___ | noun / V-ing | He was forced into early retirement. |